Who loves kissing ? Everyone loves kissing. And if you have a girlfriend or a boyfriend, well, in that case you definitely love kissing your partner.
There are 10 unbelievable health benefits of kissing you should know
Yes, Kissing is a good thing and you should do it. In fact kissing your friends or family on a cheek, forehead can also give you some Unbelievable health benefits that you should know.
Kissing has a lots of mental and physical health benefits.
1. Kissing boosts your Happy Hormones
Kissing triggers your brain to release a lot of chemicals in your mind that mak feel very good and happy from inside by wakening the pleasure centers of your brain.
There are some chemicals include oxytocin, dopamine, and serotonin, which can make you feel euphoric and encourage feelings of affection and bonding. It also lowers your stress hormonelevels.
2. Attachment and bonding with the other person
There is a chemical named oxytocin that is linked to pair attachment and bonding. The rush of oxytocin released when you kiss the other person causeses feelings of affection and attachment.
You won`t believe but kissing your partner can improve relationship with them and you both feel satisfied and happy. It can help you to maintain a forever yours kind of a relationship with your partner.
3. Kissing can relieve your stress unbelievabely
Kissing your partner can lower or relieve your stress unbelievabely. Kissing and other affectionate communication, like holding eachother`s hand, hugging and saying I love you. impacts the physiological processes related to stress management.
4.Kissing reduces anxiety
There`s no better feeling than kissing your partner, it makes you feel even confident and happy about yourself. Chemical named Oxytocin that happens i your brain when you kiss, decreases anxiety and increases relaxation and wellness.
Also Read- TREMENDOUS HEALTH BENEFITS OF LOVE & SEX
5. Don`t miss a kiss because it can help you lower your blood pressure
Kissing increases your heart rate in a way that dilates your blood vessels, and when your blood vessels dilate, your blood flow increases and causes an immediate decrease in your blood pressure.
And because of this kissing is good for your heart also.
6. Kiss away your headache now
Headache, Causes and Its Treatment At HomeIf you have a headache, you might make excuses that you don`t want to kiss your partner. But do you know that dilation of blood vessels and lowered blood pressure can also relieve headaches. Kissing may also help you prevent headaches by lowering stress.
And stress can really give you a bad headache. So just kiss away your headache now by kissing your amazing partner.
7. Kissing can prevent cavaties with the help of saliva unbelievabely
Kissing stimulates your salivary glands, which increases saliva production. Saliva lubricates your mouth, aids in swallowing, and helps you to keep food debris from sticking to your teeth, which can actually help you to prevent tooth decay and cavities in your teeth.