Body

Beyoncé Says the 22 Days Nutrition Diet Helped Her Get Back in Shape After Giving Birth

There's only one way to describe Beyoncé's Coachella performance: legendary. The queen has been open about the hard work she put…

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What Is the OMAD Diet? Everything You Need to Know About This Extreme Intermittent Fasting Weight-Loss Plan

If you follow weight loss trends, then you've probably heard about intermittent fasting—which has dieters forgoing food for up to 16 hours…

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This Woman Stood Up For Herself After Instagram Deleted Her Transformation Photo

Losing 115 pounds is no easy feat, which is why Morgan Bartley was proud to share her incredible progress on…

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Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?

I have written before about the health benefits of coffee, as well as the potential perks of coffee naps, and…

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NY Mom Dies in Dominican Republic After Going for Cheap Plastic Surgery Against Family’s Wishes

A New York woman died in the Dominican Republic over the holiday weekend while getting cheap plastic surgery. She is…

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Jenna Jameson Shares What She Eats Daily on the Keto Diet: 'You Will See the Weight Drop Off'

Jenna Jameson says eats whenever she’s hungry, but the pounds are still falling off, thanks to the keto diet. The former…

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10 Keto-Friendly Vegetables You Should Eat More Of

Veggies should be the foundation of any healthy eating plan, including keto! But some vegetables are keto-friendlier than others of course.  To…

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